Want to know how to see your age on TikTok in 2025? Your age on TikTok is tied to the birth date you entered during signup, which affects features like live streaming and messaging.
TikTok doesn’t show this information directly in your profile, but you can access it through specific methods. This guide explains three reliable ways to check your registered birth date and calculate your age, ensuring you can manage your account or fix incorrect details.
With over 1.5 billion users in 2025, TikTok uses age data to enforce safety rules and comply with laws like COPPA. Whether you’re troubleshooting restricted features or verifying your account’s age, knowing how to see your age on TikTok is key.
This article covers downloading your data, contacting support, and checking restrictions to find your birth date. Let’s get started with these straightforward methods.
Method 1: Download Your TikTok Data
TikTok allows you to download a file with your account details, including your birth date. This is the most accurate way to see your age on TikTok.
Here’s how:
- Open TikTok and tap Profile in the bottom right.
- Tap the three-line menu in the top right corner.
- Go to Settings and Privacy > Account > Download Your Data.
- Select Request Data and pick TXT or JSON format.
- Wait 1–3 days for TikTok to process your request.
- Download the file when notified. You may need a verification code sent to your registered phone number.
- Unzip the file, named something like “TikTok_data1****.”
- Navigate to TikTok > Profile and Settings > profile_info.txt.
- Open the file to find your birth date, listed alongside details like gender and profile video.
- Subtract your birth date from today, June 21, 2025, to calculate your age.
This method gives you exact data but requires waiting for the file. Keep the file for future reference.

Method 2: Contact TikTok Support
If downloading data isn’t an option, TikTok support can provide your registered birth date. This method is reliable but takes longer.
Follow these steps:
- Open TikTok and go to Profile > three-line menu.
- Tap Settings and Privacy > Report a Problem.
- Select Account and Profile > Other > Need More Help?
- Write: “I need to see my registered birth date to confirm my age on TikTok.”
- Tap Submit and wait 3–7 days for a response.
- Provide a government-issued ID (e.g., passport, driver’s license) if TikTok requests verification.
Support will confirm your birth date or ask for ID to comply with privacy laws. This method works well if you can’t access other options.
Method 3: Check for Age-Related Restrictions
Your account’s features can indicate your registered age based on TikTok’s restrictions. This method doesn’t give an exact birth date but helps estimate your age range.
Here’s how:
- Open TikTok and tap + at the bottom.
- Swipe to LIVE. If blocked, your registered age may be under 18.
- Go to Inbox and try sending a direct message. If restricted, your age is likely under 16.
- Check for “post unavailable” errors when viewing videos, which suggests an underage account.
- Use Method 1 or 2 to confirm your exact birth date.
TikTok’s age-based restrictions are:
- Under 13: Accounts are banned.
- 13–15: Private accounts, no messaging or live streaming.
- 16–17: Limited messaging and live streaming (with 1,000+ followers).
- 18+: Full access to all features.
This method is quick but less precise, so verify with other methods.
Troubleshooting Tips
- Data Download Delay: Check Download Your Data for updates if the file isn’t ready in 3 days. Resubmit if needed.
- ID Verification: Use a clear government-issued ID for support requests. School IDs may not be accepted.
- Restricted Mode: If you’re 18+ but face limits, go to Settings and Privacy > Content Preferences > Restricted Mode and turn it off.
- No Response from Support: Follow up via Report a Problem if you don’t hear back in a week.
Method | Accuracy | Speed | Requirements |
---|---|---|---|
Download Data | High | 1–3 days | TikTok app, account access |
Contact Support | High | 3–7 days | App access, possibly ID |
Check Restrictions | Low | Immediate | App access, feature testing |
FAQ
Can I see my age directly in my TikTok profile?
No, TikTok doesn’t show your birth date in your profile. Use the data download or support methods to find it.
What if I entered the wrong birth date?
Contact TikTok support (Method 2) with a government-issued ID to update your birth date.
How long does it take to get my TikTok data?
TikTok processes data requests in 1–3 days. Check Download Your Data for the file or resubmit if delayed.
Can I check someone else’s age on TikTok?
No, you can only access your own birth date through these methods. TikTok keeps user data private.
Why does TikTok restrict features based on age?
TikTok enforces age limits to comply with laws like COPPA and protect minors from inappropriate content or interactions.
Conclusion
To see your age on TikTok in 2025, download your data for the most accurate birth date, or contact support for direct assistance.